Lijo tsa katse 5kg tse bataletseng tlase mekotlana
Lijo tsa lintja tsa 5kg tse tlase tse bataletseng
Sejo sa lintja sa 5kg sa mokotla o ka tlase oa zipperke e 'ngoe ea lihlahisoa tsa rona tse ikhethileng,' me lihlahisoa tsa mekotla ea liphoofolo tsa lapeng le tsona li na le tsonamokotla o tiisang mahlakore a manes, e ka amohelang 10kg ea lijo tsa ntja le tse ling tsa liphoofolo tsa lapeng.Ha ho bapisoa lemokotla o tiisang mahlakore a mane, mokotla o ka tlaase o sephara o ka ema o tsitsitse haholoanyane, 'me moqapi oa zipper o etsa hore sehlahisoa se bolokehe hamolemo.Lihlahisoa tsa boima bo fapaneng li tsamaisana le mekotla ea lihlopha tse fapaneng le lisebelisoa tsa tšepe ho eketsa ts'ebeliso ea mekotla.
mekotlana e ka tlase e bataletseng bakeng sa dijo tsa ntja
mekotlana e tlase e bataletseng bakeng sa dijo tsa katse
Lijo tsa lintja tsa 5kg tse tlase tse bataletseng
E kholoanyane bokhoni bamokotla oa ho paka lijo tsa liphoofolo tsa lapengs, matla a ho jara a maholo ke.Mekotla e akaretsang ea mahlakore a mararo, mekotla e tiisang mahlakore a mane, le mekotla e koalang ka morao ha e ea tsitsa joalo kamekotla e ka tlase e bataletseng (mekotla e tiisang mahlakore a robeli).
Haeba u batla ho laela mokotla o nang le bokhoni ba ho feta5kg, ho kgothaletswa hore o kgethe amokotla o tlase o sephara, e seng feela e nang le matla a ho jara hantle, empa hape e na le ponahalo e ntle haholoanyane.
Iteanye le rona
Ho tseba haholoanyane, ka kopo ikopanye le rona
1. Mekotla ea rona ea ho paka e tšehetsatlhophiso
2. Mekotla ea rona ea ho paka e sebelisoakhatiso ea gravure
3. Mekotla ea rona ea ho paka e ka fana kamahala disampole
Re ka rarolla mathata a hau a ho paka, rea u amohela hore latele.